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Sexual problems (sexual dysfunction) are disorders that touch on sexual desires, arousal, performance, and satisfaction of both men and women. The underlying cause can only be treated effectively, and prevention aims at healthy lifestyle habits and safe sex.
3/4/20251 min read
Sexual problems (sexual dysfunction) are disorders that touch on sexual desires, arousal, performance, and satisfaction of both men and women. The underlying cause can only be treated effectively, and prevention aims at healthy lifestyle habits and safe sex.
Sexual Problems: Types and Causes.
Common sexual disorders are:
Low libido and ejaculation disorders in men, such as erectile dysfunction, premature ejaculation, delayed ejaculation, etc.
In women, there are low sexual desire, arousal disorders, orgasm difficulties, and painful intercourse.
The reasons may include physical (e.g., hormonal imbalances, chronic diseases, side effects of drugs), psychological (stress, anxiety, depression), relationship problems, or lifestyle (alcohol, drug use, smoking).
Treatment Options
Medical management:
Drugs (e.g., phosphodiesterase inhibitors of ED, hormonal therapy, etc.)
Associated chronic illnesses treatment (e.g., diabetes, cardiovascular disease)
Treatment of side effects of medications.
Psychological interventions:
Individual or couples counseling or sex therapy.
Anxiety/trauma cognitive-behavioral therapy.
Sexual health and relaxation method education.
Lifestyle modifications:
Reduction of stress, eating well, physical workouts, stopping smoking, and alcohol restraint.
In case of pain or problems with infection:
Addressing underlying infections (e.g., STIs)
Lubricants, treating menopause vaginal dryness.
There are possible cases when devices and surgical options can be taken into consideration.
Prevention Tips
Safe sex: Condoms or dental dams should be used to avoid sexually transmitted infections (STIs).
Reduce the number of sexual partners and be aware of the sexual health of partners.
Check on STI screening and health check-ups.
Eat well: A healthy diet, body exercises, and sleep are helpful to sexual health.
Honestly discuss with sexual partners about the wants, limits, and concerns.
Do not smoke, take too much alcohol, or abuse drugs.
Treat chronic diseases and early detect physical or mental ailments.
Medical attention, psychological counseling, and healthy practices will result in improved sexual health and general well-being.
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